Lots of Questions & Answers This Week [Instagram Live]
Hi, guys! Happy Monday! I hope you had a wonderful weekend! Last week’s edition of CNC Instagram Live included all sorts of questions from you guys via the “Ask me a question” feature on Instagram –...
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2018 Falmouth Road Race
Another Falmouth Road Race is in the books! Sunday’s race was my 6th, and I can confidently say, it’s still my favorite! 🙂 A HUGE thank you to Health Warrior for giving bibs to Mal and me – it was such...
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Busy Mom Marathon Training Plan
I always wanted to run the Boston Marathon, so when I was approached with a free bib, it was an opportunity that I just couldn’t refuse. At the time, I was only 3-months postpartum and running just a...
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Some Meals & Some Sneakers
Hi, friends! Happy Hump Day! Does this week feel like the LONGEST week ever? My gosh, it’s crawlingggg by for me. I actually woke up thinking it was Thursday, so it was definitely a sad realization...
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5K Training Plan to Celebrate Global Running Day
Here’s a 5K Training Plan to Celebrate Global Running Day! I don’t know about you, but my love for running always seems to increase when the snow melts and the warm weather arrives. With Global Running...
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The Best Sports Bras for Nursing Moms
Since Quinn was born (5 years ago now!), both my real life and internet friends have asked me about the best sports bras for nursing moms. Of course, I realize sports bras aren’t the ideal undergarment...
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Thoughts on Intermittent Fasting, Digestive Issues + Alcohol & Balancing...
Hi friends! Welcome to the latest edition of CNC Instagram Live with text! Here’s the most recent episode of Carrots ‘N’ Cake Instagram Live. If you missed the 24 hour replay, it’s shared below for...
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Brooks Innovation Summit + Favorite Fall Running Apparel
Hi, guys! I had such a great time at the Brooks Innovation Summit last weekend in Seattle. What a cool company! Seriously!! I’m so proud to be a part of their run ambassadors! Brooks is all about...
View ArticleOnline Macro Calculators, Favorite IBD Resources, Anti-Candida Diet During...
Hey guys! Welcome to the next edition of CNC Instagram Live! As always, I’m so glad to be able to jump on here and answer some of your questions. I have another awesome list of questions from you guys,...
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When My Fittest Friend Asked Me For Motivation, Here’s What I Told Her
One of my friends—she just happens to be my fittest friend—recently asked me for some workout motivation. She started a new job, so her workout routine changed from a group/class setting to working out...
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